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Is Ice Cream Bad for Reflux? What You Need to Know | #frozen Yogurt #smaller Portions #smaller Portions

Is Ice Cream Bad for Reflux? What You Need to Know
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Is Ice Cream Bad for Reflux? What You Need to Know

If you suffer from acid reflux or GERD (gastroesophageal reflux disease), you may wonder whether ice cream is a safe treat or a trigger for discomfort. While ice cream is a beloved dessert, its high fat and sugar content can worsen reflux symptoms in some people.